MY FITNESS JOURNEY

Sometimes You Just Need Guidance

From 6 to 18 years old, I played sports in almost every season and enjoyed everything from Wrestling to Tennis.  I loved the camaraderie of being on teams, competing against others and I particularly enjoyed practice as I was able to improve my skills one day at a time.  Once I began college, I started going to the gym regularly and tasted the sweet nectar of what it feels like to work on strength and cardio. 

Shortly after my schooling.. I began to prioritize partying over exercise.  This came to a stop when I was diagnosed with ADHD and one of my lifelong friends began to teach me the ways of a holistic approach to fitness and living a healthier lifestyle.  Through this process, I became greatly inspired to help others the same way my brother Kyle helped me.  After going through a full transformation myself, I enrolled in the International Sports Science Association's Personal Training course. Upon passing the certification, I took my personal training online since almost all public gyms were shut down worldwide because of the Covid-19 pandemic.

To dive deeper into my passion of helping others through science backed fitness and habit coaching, I enrolled in the American Council on Exercise's Personal Training and Group Fitness Instructor courses. Since then, I have had the honor of working with many individuals that have had a strong desire to take their long term health seriously.  That is why I would love to help guide anyone and everyone that is ready to make a true commitment to their health.  When you're ready to make that commitment, schedule your free consultation with me and we will get started TOGETHER!